Our Team

A professional face shot of Caitlin Wright, Clinical Psychologist with long blonde hair, wearing a black blazer and beige pants, standing with arms crossed and smiling against a white background.

Caitlin Wright

Clinical Psychologist

Hi, I am Caitlin! I am so glad you are here.

I am so passionate about working with teenagers and adults to create more meaningful lives. I started Caitlin Wright Psychology to create a space where evidence-based, science-informed approaches meet authenticity and human connection. A space where we can go beyond skills and symptom-reduction, into a curious, compassionate place that deepens your understanding of yourself. A space where we connect, first as humans, and then through the power of the therapeutic relationship.

I want to know you — all the different parts that make up who you are. Your mind (thoughts, core beliefs, patterns), your emotions (how experiences show up physically and emotionally), soul & heart (values, purpose, what gives life meaning), your culture, religion, and the relationships that have shaped you. When I understand the full picture — how you think, feel, and experience life — we can get to the depth of what is really going on.

I am especially passionate about supporting clients who are navigating the impacts of trauma. Trauma can take many forms, including relational trauma — such as emotional invalidation, growing up with a parent who struggled with their mental health, or experiences of emotional or physical abuse. I also work with other forms of trauma, including single-incident trauma (PTSD) and vicarious trauma.

Trauma can often show up as feeling stuck, overwhelmed, or disconnected — from yourself or from the world around you. It can make day-to-day life feel harder, and shape the way you experience the world, leading to beliefs that it is unsafe, that people are untrustworthy, or that you are unworthy. In therapy, we can work together to shift this blueprint, helping you see the world — and yourself — in a more balanced and compassionate way.

I bring a broad range of experience to my work, including previous roles in youth work and child protection. I have been practicing as a therapist for around five years, supporting a diverse range of clients along the way.

My qualifications include:

  • Master of Psychology (Clinical), Australian College of Applied Psychology

  • Bachelor of Psychology (Honours), Bond University

  • Bachelor of Social Science (Psychology), Western Sydney University