Our Team

A professional face shot of Caitlin Wright, Clinical Psychologist with long blonde hair, wearing a black blazer and beige pants, standing with arms crossed and smiling against a white background.

Caitlin Wright

Clinical Psychologist

Hi! I am so glad you are here.

I work with teenagers and adults in therapy to create more meaningful, connected lives. My approach is warm and collaborative, blending the best of psychological science with genuine human connection — honouring both the complexity of the brain and the depth of the heart and soul.

My work is grounded in trauma-informed care, and I am deeply passionate about supporting clients navigating the impacts of complex trauma, early emotional neglect, and relational wounds. I also have a special interest supporting individuals who have experienced other kinds of trauma as well, including vicarious-trauma and PTSD.

These experiences often show up as feeling stuck, overwhelmed, or disconnected — and leave us struggling to cope with day-to-day challenges. In therapy, we focus on regulating the nervous system, building coping strategies, and processing difficult experiences using a combination of relational healing and evidence-based interventions.

I bring a broad range of experience to my work, including previous roles in youth work and child protection. As a psychologist, I’ve supported adolescents at Headspace with a range of concerns, including self-harm, suicidal ideation, anxiety, and depression. I now work primarily in private practice, where I support individuals with histories of trauma, high levels of anxiety and distress (including social anxiety and OCD), perfectionism, and feelings of low self-worth or self-esteem.

My qualifications include:

  • Master of Psychology (Clinical), Australian College of Applied Psychology

  • Bachelor of Psychology (Honours), Bond University

  • Bachelor of Social Science (Psychology), Western Sydney University

I have also completed extensive training in the treatment of complex trauma.

How I Can Support Your Journey

In our work together, you can expect a combination of deep emotional attunement (heart), exploration of purpose and meaning (soul), and practical, evidence-based strategies (science). My hope is that therapy becomes a stable base for you — a space where you can be raw, vulnerable, and fully yourself. From this foundation, more meaningful and authentic relationships can grow — including the one you have with yourself.